Ingrown Toenails: Causes, Treatments, and Prevention

Foot Health Month is the perfect time to shine a spotlight on one of the most common (and uncomfortable) foot problems: ingrown toenails. While they may seem minor at first, they can quickly become painful and disruptive to your daily routine. The good news is that our Chiropodists treat ingrown toenails every day, they know what they’re toe-king about!  

What Is an Ingrown Toenail

An ingrown toenail happens when the edge of the nail grows into the surrounding skin, leading to irritation and inflammation. While ingrown toenails often affect the big toe, any toe can develop an ingrown nail. Mild cases often cause tenderness, while more advanced cases can lead to significant pain, swelling, and infection. 

Causes of Ingrown Toenails

People may experience ingrown toenails for a multitude of reasons, below are some of the most common causes and conditions:

Improper Nail Trimming 

Cutting nails too short, rounding the edges of your nail or not cutting straight across.

Tight or Narrow Footwear

Footwear that creates pressure on the toes or restricts natural movement.

Toe Injuries

Trauma, like stubbing or dropping something on the toe can alter nail growth.

Genetics 

Naturally curved nails or involuted nails often run in families.

Excessive Sweating

Keeping feet in sweaty footwear or socks for a prolonged period of time increases moisture around toes, softening the skin and increasing odds of nails becoming ingrown. 

Understanding some of the causes can help to prevent the problem from recurring. 

How Chiropodists Treat Ingrown Toenails 

Our practitioners are well-versed in treating and preventing ingrown toenails from returning. Below are some of the most common treatment options we offer:

Routine Foot Care

Professional nail trimming, shaping and removal of the ingrown portion of the nail. Regular visits every 6-8 weeks can help maintain the time between recurrences.

Infection Management 

Ongoing monitoring allows early detection and treatment of infection before it worsens.

Nail Bracing

A conservative option to surgery. Our practitioners are trained in the Onyfix Nail Correction System. 

Partial Nail Avulsions (PNA)

A minor surgical procedure that can be done with or without a chemical to prevent nail regrowth. Done in our office, our patients leave the same day with minimal down time. 

Signs You Should See a Chiropodist

While most cases often begin with mild discomfort, symptoms can escalate quickly. Watch for:

• Redness and swelling along the edge of the nail 

• Pain when walking or wearing shoes

• Warmth or throbbing

• Pus or drainage

These symptoms may indicate infection. It’s important to seek professional care at the onset of these symptoms to prevent the issue from worsening. 

Special Considerations for High-Risk Patients

Some patients are more vulnerable to complications from untreated ingrown toenails, including:

• Individuals with diabetes

• Those with neuropathy, reduced sensation, or reduced mobility

• People with poor circulation

• Athletes and workers who spend long hours on their feet

• Children and teens experiencing rapid growth 

For these groups, early professional care is essential to reduce risk of infection and long-term issues.

Book With Us to Manage Your Ingrowns

Foot Health Month is the perfect opportunity to prioritize your foot health. Whether you’re dealing with an ingrown toenail currently, or want to prevent future issues, taking action today helps keep you active, comfortable and confident on your feet for longer.